Certified Personal Trainer & Nutrition Expert
I am a lifelong learner, online personal fitness trainer and nutrition coach. My mission is to educate people about the benefits of fitness and nutrition on overall health. We all deserve to reap the benefits from fitness, health and overall wellness. We have the right to know the truth, our truth which may not be the truth that is being marketed to us. I am here to help humans identify and move their roadblocks so they can better navigate these muddy fitness and weight loss waters. All humans are entitled to find their own path to health.
What I Specialize In
Learn how to break harmful patterns
Improve Eating Habits
Adopt a Healthy Lifestyle
Personalized Fitness and Nutrition Plans
“I can’t recommend Jessika enough. If you’re ready to get real about your diet and training, you need to call her.She’s just the right kind of accountability – supportive, honest, knowledgeable, legit"
- Geoff V.
"most importantly I now care about myself. I value my health and self-care. Instead of hurting myself, I love myself"
Jessika has great ability to see potential in others and help them achieve positive change. She gets excited and enjoy sharing in their successes. "