Online fitness training and nutrition coaching
Every human is entitled to their own path to health
Online Consultation
preliminary 15 minute call
Service Description
This our our opportunity to learn a bit about each other. I would like to hear about your history goals and lifestyle. You will learn a bit about my vibe and how I work. I am NOT the Boss here. In traditional coaching the trainer/coach would just thump their chest and tell you to just do it, push harder, figure it out. That approach is both antiquated and ineffective. IN this coaching relationship you and I will work together to establish an attainable initial goal and then we walk that path together. Its my job to help you navigate the obstacles in your path and reassess as we progress down the path. You know all about you (half of the equation) and I know the research and I have information from my years of experience (half of the equation). Both of us have important data. We are both valuable in the coaching relationship. After our initial call we can determine if we are in fact a fit and if I am the right person to help you find what it is you seek.
Contact Details
914-924-0147
jessika@fyte.co