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You Can’t Shop For The Body You Want

This post may seem redundant and I’m sure many of you have heard this before I it bears repeating.

My friends, I see you “shopping”for the body that you want. You listen to your friends, you think if you do what your favorite celebrity does you will look just like them. You follow a fitness account on Instagram and believe what they tell you. If they say buy it you buy it. However, nothing you try seems to work and then you wonder why.

I will tell you why.

The answer is what you don’t want to hear. You can’t buy it. It’s years of dedicated consistent effort to look the way you want to look.

There is a trade off.

You cant always do what you want to do and eat what you want to eat. Sacrifice is definitely required. The reality is having a body that you really want is a trade off you do have to forgo some things.

You can’t just go have ice cream cause everyone else is.

You do have to go to the gym when you don’t want to.

You cannot go out to restaurants just because you are invited.

You do have to get your a** to the grocery store when you don’t want to.

You will be tired.

You will have to be patient.

You will be discouraged.


You will have to be accountable.

You are the only one who can make it happen and it is your choice whether you do it or not.

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