Why does anyone care what I eat in a day?
I have been competing in the sport of bodybuilding for the past 6 years. In that time I have uncovered some incredibly valuable skills and habits. I know how to keep everything simple and manageable so that things are easy. When I began competing I watched what everyone else did and let all of that information infiltrate my mind and make me insecure. I always wondered if I was doing something wrong if it wasnt what someone else was doing. I wanted to know what everyone was ea