Fuck Fitness
I am sick of all of that word and what it's come to represent. The facade, the ego, the harm, the lies, the cruelty, and heartlessness....
Online fitness training and nutrition coaching
Every human is entitled to their own path to health
musings about health, fitness and nutrition coaching .
Fuck Fitness
I decided to quit training and build houses...
I am the podcaster now...
My social experiments in the gym
The deep water
Hi I'm Jess, I'm a recovering gym judger
5 phases of weight loss
Weight loss mystery solved
Disappointment and Weakness (“What a toxic damn relationship” part 3)
All humans are entitled to find their own path to health
Are we on the right path?
Brag a Bit…. Don’t be shy
Sue 45, Mother of 2
The panic stricken emotional food hangover
Cheryl’s Fitness Journey
Optimizing Your Diet
SIMPLE NUTRITION
Coping Strategies for Anxiety in Children
Talking To Kids About The Coronavirus
Coronavirus Chaos : Protecting Your Mental Health