TRAINING PROGRAMS

My clients cross a large range of physical and emotional levels of health. All packages are custom-designed to meet each client’s individual needs. Personal training sessions are created for individuals to perform at home or in their local gym.

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THE FYTE APP

The FYTE App is an all-in-one fitness solution that works for all fitness levels. Through this application I am able to create and deliver completely customizable workouts to be performed at home or in the gym, for any length of time, using any equipment available.

  • Customized online training plan
  • Track stats and workouts
  • Meal plan options
  • In-app messaging and reminders
  • Workouts with video and instruction
  • Follow your progress
  • Connect to fitness apps and devices
  • MyFitnessPal food logging integration